Sports and exercise can be a lot of fun. You’re either competing against others or yourself. Unfortunately, doing this does put you at risk of being injured. According to the National Safety Council (NSC), in 2021, around 409,000 people were injured by exercise equipment. When should you just rest, and when should you see a […]

Any athlete knows that injuries are always a risk. No matter how much you condition or strengthen your body, there is always a chance that you will get injured. Fortunately, you don’t have to deal with injuries on your own. A sports medicine doctor can help you with many different elements involving sports and injuries.